MindYourMind

Hi, I'm Joseph

I Help People like you find
happiness & fulfillment in life.

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3 Ways for You to Grow

Mindfulness can improve your life, at work and at home. Here's how to get started:

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Discover our podcast, where I give snackable mindfulness snippets every monday to help start your week off right.

Read the Blog

What are the best tools, books and resources that will transform your communication skills? Click here to see our resource list.

**Discover the Personal Growth Blog**

4 Ways to Overcome Learned Helplessness

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” – Colin[...]

MYM Episode 27

Summary: Not all people are aware that helplessness is something that is learned. When a person believes they CAN’T do[...]

Why Stephen Covey’s 7 Habits Work

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen Covey Dr. Stephen[...]

Joseph, I can’t thank you enough for all the support and care that you provided me with in our work together.

Sara S.

“Public speaking was one of my most feared chores that was stopping me from being promoted at work. My sessions with Joseph helped me overcome my fear and to thrive in the area of public speaking through hypnosis and Joseph’s masterful relaxation and focus techniques.

Sheila R.

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