Start Living Your Life
Do you ever feel like you KNOW what to do, but you just can’t seem to get yourself to start doing it?
The good news is that you already have your own answers, and that you can learn a very simple but equally powerful road map that will help you to better understand your behavior so you can consistently make the choices you know are in your highest and best interest.
Simply Stated: You can quickly begin to learn how to start consistently doing the things you already KNOW you should be doing.
Life Coaching FAQs
How does Personal Life Coaching work?
Life and Career Coaching works because it focuses you on exactly what you want to achieve and gets you there faster. We go through life constantly busy ‘doing things’, but very rarely do we stop and consider our future, and where we want to be. By using a Life Coach you are able to do just that, with the aid of a coach who is 100% dedicated to you and your future. They will listen, encourage, support and motivate you. The Life Coach is able to keep you focussed and, through their experience and expertise, you will be able to identify options available to you, that you may not have ever considered.
What sorts of people have a Personal Life Coach?
From my experience, every type of individual will come to me for coaching. The only traits these people have in common is the desire to change part of their life so they are happier, and the realization that they will stay focused and get there quicker with the support of a coach.
What happens during a coaching session?
During each session, we will recap on the actions set and achieved from the last session and look at general progress and successes. We will then set a ‘session goal’ to clearly set out what you want to achieve by the end of the day’s session. We then explore where you are at the moment with that particular goal; what you have tried; what has worked and any obstacles you have come across along the way. We then explore all the possible options in achieving that goal, using lots of techniques to really extract options that you have never thought of before. Lastly and most importantly we look at what actions you want to set yourself from the list of options to achieve that session’s goal.
What will I have to do?
To get the best from Life or Career Coaching, you need have a positive attitude towards the achievement of your goal. You need to be totally open, trusting and honest within the coaching relationship. You need to have the time and commitment to complete the actions that you will set yourself at the end of each session. These actions are what will move you closer to your overall goal. Ultimately your level of commitment will directly influence the speed and extent to which your goals will be realized. To help you with all of this, the coach provides boundless motivation, support, and encouragement within a confidential and non-judgemental environment.
What My Clients Say
My sessions with Joseph helped me overcome my fear and to thrive in the area of public speaking through hypnosis and Joseph’s masterful relaxation and focus techniques.
Sheila – Business manager
Joseph’s skills helped us take a much-needed look at our business model, operations, and general performance. Joseph identified areas that needed more attention and helped develop an action plan to achieve this.
David B – Banking executive