Episode 032 – 7 Myth-Busters About Boundaries
Episode Notes
Summary:
In this episode, Joseph talks about the 7 mythbusters about boundaries. Boundaries are set for a reason, and setting your boundaries as a person, should be on your terms. Having boundaries should not be a problem, it’s simply setting limits for yourself and for others in an appropriate and respectful way. Listen as Joseph shares what these 7 myths are, and what truths about boundaries you should know.
Time Stamped Show Notes:
● 00:01 – Introduction to Mind Your Mind Podcast
● 00:22 – Today’s episode is the 7 mythbusters about boundaries
● 00:54 – “You best teach others about healthy boundaries by enforcing yours on them.” – Bryant McGill
● 01:14 – Myth #1: Boundaries mean that I’m selfish
o 01:28 – This myth is what parents impose on children
o 01:47 – Parents SHOULD set healthy boundaries
o 03:18 – “Boundaries do not mean you’re selfish if they’re executed properly and appropriately”
● 03:30 – Myth #2: Boundaries mean that I’m a rebel
o 03:46 – Pushing boundaries doesn’t mean you’re a rebel
● 04:15 – Myth #3: I will lose popularity
o 04:43 – Healthy boundaries mean not doing work or taking responsibility that isn’t yours
o 05:03 – Make sure to acknowledge other persons’ feelings if appropriate
o 05:14 – Relationships sometimes push boundaries
o 05:40 – Dealing with people with mental or emotional issues can confuse us with boundaries
● 06:04 – Myth #4: Boundaries mean that I am angry
o 06:28 – “Every relationship has its expectations”
● 07:45 – Myth #5: Others will hurt me with their boundaries
● 08:09 – Myth #6: I will hurt others with my boundaries
● 08:27 – Myth #7: Boundaries are not changeable
o 08:38 – Boundaries can be changed and modified
● 09:26 – Let other people know boundaries by enforcing yours
● 10:06 – Please leave us a comment on Mind Your Mind and a review on iTunes
3 Key Points:
- Boundaries bring almost a negative sense to people but it actually promotes otherwise.
- Setting up your boundaries don’t mean you’re selfish or you’re angry it’s just putting the line in between what’s okay and what’s not okay for you.
- Having healthy boundaries is the way to teach other people to set theirs.
Podcast: Play in new window | Download
Subscribe: RSS
Add A Comment